Back in January when those two little lines popped up on a pregnancy test, I was full of excitement for what 2020 was going to bring....

Pregnancy is a time of great change in your body, below I have shared a few tips with you on how to maintain a healthy spine throughout...

Being a doula over the last few months has been a strange experience. Most hospitals restricted birth partners to just one and doulas...

Three Doulas who love working together to provide the individually tailored support for each birthing woman and their family. Meet...