Pregnant during a Pandemic!
Back in January when those two little lines popped up on a pregnancy test, I was full of excitement for what 2020 was going to bring....
Tips for caring for your spine during pregnancy
Pregnancy is a time of great change in your body, below I have shared a few tips with you on how to maintain a healthy spine throughout...
Introducing Bumps, Birth and Babyhood!!
Being a doula over the last few months has been a strange experience. Most hospitals restricted birth partners to just one and doulas...