They say you can tell a lot about a woman from the contents of her handbag, but what about a Doula's? Here is what we usually carry when we are on-call...none of the items are essential for Doula magic! Tama's Birth Bag: Rebozo - to help provide hands off physical support, release tension in her muscles and get baby earth side! Heat packs - perfect to warm up mama’s back and help to ease any tension. Great as pain relief for back to back labours. Essential oils - a mixed good