Birth Doula Support during a Pandemic!
At the beginning of March I received an enquiry from a solo Mum-to-be looking for birth support as the pandemic had changed her birth...
Pregnant during a Pandemic!
Back in January when those two little lines popped up on a pregnancy test, I was full of excitement for what 2020 was going to bring....
What's in our Doula Bags?
They say you can tell a lot about a woman from the contents of her handbag, but what about a Doula's? Here is what we usually carry when...
Meat Broth Recipe
A great must have in your fridge or freezer pre or post birth is a batch of bone broth! It can be eaten on its own or with few vegetables...
How Doulas of Kew recharge after supporting your birth!
After we've come back from supporting our amazing mama's to birth their babies, we each have our own ways of winding down and taking care...
Our Favourite Postnatal Recovery Recipe
One of our most popular postnatal dishes, and one I am most fond of, has its origins in the Chinese tradition of confinement. It has been...
