July 8, 2020

At the beginning of March I received an enquiry from a solo Mum-to-be looking for birth support as the pandemic had changed her birth plans. She was supposed to have a family member come over from Australia to be her birth partner but as Coronavirus was spreading aroun...

Back in January when those two little lines popped up on a pregnancy test, I was full of excitement for what 2020 was going to bring. Little did I know by mid-March we would be in lockdown and the year that had looked so promising was slipping into despair. 

Those who k...

Pregnancy is a time of great change in your body, below I have shared a few tips with you on how to maintain a healthy spine throughout your pregnancy. Taking care of your spine during your pregnancy can reduce your chances of developing pain and discomfort with this o...

June 10, 2020

Being a doula over the last few months has been a strange experience. Most hospitals restricted birth partners to just one and doulas were similarly turned away from supporting at homebirths. Remote doulaing is possible, but most of us weren’t set up to work that way a...

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