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Saffron: 07817402269  

© Doulas of Kew 2019 

May 30, 2019

A great must have in your fridge or freezer pre or post birth is a batch of bone broth!

It can be eaten on its own or with few vegetables cooked in, also great to add to stews, risotto, soups and minestrone. Bone broth is super nutrient dense, particularly rich in an am...

May 1, 2019

After we've come back from supporting our amazing mama's to birth their babies, we each have our own ways of winding down and taking care of ourselves. From baking to dog walks, here is what each of the Doula's of Kew do.

Saffron:

"When I get back from a birth I usually...

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